embryoconcepts

Prep Time: 10 min

Serves: 1

Ingredients

• 2 slices whole grain bread
• 1/2 avocado, thinly sliced
• mayo
• 1‑2 slice Muenster cheese
• 1 yellow onion, 1‑2 thin slices, preferably a sweet or Vidalia
• 1/2 tomato, sliced
• salt
• pepper

Preparation Steps

1. Toast bread, melting cheese onto one slice.
2. Spread mayo on the non‑cheesy slice.
3. Layer the avocado, onion and tomato, sprinkle with S&P.
4. Munch.
5. Repeat as needed.

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